PRIYA KUMARI MEHTA

Registered Dietitian (RD) Nutrition coaching for real women ready to see real changes.

YES DIET Evidence-Based Nutrition

PERSONALIZED CARE | SUSTAINABLE RESULTS Helping you build a healthy relationship with food — for life. By Priya Kumari, Registered Dietitian (RD)

Restore your energy, focus, gut health and hormonal balance

We believe healthy eating should feel simple, sustainable, and personal. Because every body is different, our approach is tailored to your lifestyle, needs, and goals.

Personalized nutrition guidance
Gut and hormonal health support
Sustainable lifestyle changes
Realistic, long-term results

Start Your Health Journey 🔥

Simple Habits. Real Results.

How We Can Help You Personalized nutrition plans designed for your specific health concerns.

Gut Health Issues

Inflammation & Immunity Support

Low Energy & Sleep Problems

Pregnancy & Postpartum

Weight Management & Metabolism

Hormonal Health

Choose Your Health Program.

Simple, science-backed programs tailored to your body, lifestyle, and goals

Weight Loss Programmes

Failed in the past? It’s time to take a new approach to success!

best-seller

Anit-inflammatory dite plan

₹299

per month

Our successful approach to turning around weight gain and excess appetite

7 Sessions, Email support, Accountability tasks
Metabolic and hormone assessment and score
Re-train your brain and metabolism
Kick sugar/food ‘addictions’
Resist without deprivation
Support when and where you need it (on holiday/in workplace/family committments)

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Intensive Support

₹299

per month

For those who know they need their practitioner by their side

Your diet in real-life / problem solving
Cement your implementation for life. No more dieting!
Explore & uncover mindset barriers
Vent and problem solve your day to day challenges
Messaging access to your practitioner
Accountability & support
Bring your weekly challenges to be resolved

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We focus on long-term health,
Our Services

Balanced eating habits, and sustainable results — not extreme dieting or unrealistic transformations.

Weight Management (Healthy Fat Loss & Weight Gain)
PCOS & Hormonal Health Nutrition
Diabetes & Thyroid Diet Planning
Clinical Nutrition Support
Customized Meal Planning
Lifestyle & Preventive Nutrition

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Find What Truly Works for Your Body

You don’t have to live with low energy, bloating, or constant fatigue. We help you feel better—naturally.

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Clients seen

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Meet Our Experts

A collaborative care team on your side

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“I am currently down 30 pounds and feel a lot healthier. Before, I was suffering with constant bloating, heartburn, and anxiety, but they are all virtually non-existent now. I can’t wait to keep going.“

- Cynthia K.Weight Loss Struggles

“Christie helped me get to a place where I feel healthy and comfortable in my body! Now I feel capable and inspired to eat holistic food and live our happy lives!”

- Michael S.Weight Loss Struggles

“I’m very thankful for the positive outlook on health and wellness I have now. Now I feel capable and inspired to eat holistic food and live our happy lives!”

- Amanda T.Weight Loss Struggles

Before

after